Awakened Roots Therapy

I trust in your body's innate wisdom and natural ability to heal.

In our work together, we’ll slow down, attune to what your body is telling you, and create space for deeper awareness, regulation, and self-trust to grow.

Together, we'll work to clear the noise, deepen your self-awareness, and find the path that feels most like home to you.

I would be honored to guide you on this journey.

I’m truly glad you’re here.

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Services

Brainspotting Therapy

I use a cutting-edge form of somatic psychotherapy called Brainspotting to address the root causes of emotional pain that are living below your consciousness but that are negatively impacting your life. Brainspotting taps into your body’s natural ability to heal and works to resolve these negative experiences— providing deep healing that traditional talk therapy alone often can’t reach.
This form of therapy is ideal for addressing trauma, grief and loss, PTSD, depression, anxiety, relationship challenges, chronic pain, headaches, and other life stressors.

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Parent Support

One of my areas of expertise is in supporting foster and adoptive parents as they heal their child’s relational trauma—Foster and adoptive children need help learning how to rebuild trust, strengthen bonds, and create a foundation of safety and connection.
I use attachment-focused therapy Dyadic Developmental Psychotherapy (DDP) to help parents better understand their children’s emotional needs, strengthen their bond, and regain a renewed sense of hope for their family.

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Clinical Supervision

I provide clinical supervision to LMSW clinicians working towards obtaining their LCSW in the state of Missouri.
I enjoy guiding newer clinicians as they develop their skills, build confidence, and cultivate trust in their clinical judgment.
Individual and Group sessions available.

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